Tuesday, June 29, 2010

Mace swinging with a Bowling Ball

Hey strength seekers.
Here's a video of my bowling ball mace.  I drilled a hole through the ball and stuck a solid steel handle in it. Video is a couple of years old, but gives you another idea.  I may have a retro kit for you all to use an old bowling ball and turn one into a mace yourself, I'll see how it works.  Look tomorrow for some mace swinging basics on video.


Train well and stay strong.
Gods Peace & Strength
Ryan

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